What a great summer! We certainly have been lucky with weather here in Arlington.
I did get away for a week and enjoyed some great morning runs in Ocean Beach, San Diego. I only run 2 or 3 days a week, but I try to run 5 - 6 miles each time. I am hoping that is enough to get me to the 10K injury free and happy.
Hope everyone is doing fine and feeling positive about the future. I feel for those of you who are trying to do the marathon. It is a long haul and I wish you all good luck.
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